Back Squat 5 rep max Post max load to comments Compare to 05 NOV 09 CFE WOD: Choose a sport: Run, Row, Bike, Swim Run: 10 x 400m* Row: 10 x 40 calories* Bike: 10 x 1 mile* Swim: 75m/y* *Rest time is equal to interval time Post sport and total sprint time to commentsRead More
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