For Time 50 Double Unders (DU) 10 Handstand Push-ups (HSPU) 40 DU 8 HSPU 30 DU 6 HSPU 20 DU 4 HSPU 10 DU 2 HSPU Post time to comments CFE WOD: Choose a sport: Row, Run, Bike, Swim 8 x 1 minute work, 30 seconds rest ALL OUT EFFORTS!! Post total distance covered to...Read More
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