“Merry Christmas” 10 Handstand Push-ups 20 Pull-ups 30 Back Extensions 40 Kettlebell Swings (1.5/1 pood) 50 Box Jumps (20″) 100 Double Unders 50 Walking Lunges 40 Knees to Elbows 30 Wall-Ball Shots @ 10ft (20/12) 20 Burpees 10 Ring Dips For Time Post time to comments Compare to 24 DEC 09Read More
