Hang Clean 3 rep max Post max load to comments CFE WOD: Choose a sport: Run, Row, Bike, Swim With a continuous running clock, every minute on the minute add 10m for run, 20m for row, 50m for bike, and 10m for swim. I.E.-minute 1, row 20m; minute 2, row 40m; minute 3, row 60m;...Read More