For Time 50 Double Unders 10 Handstand Push-ups 5 rounds Post time to comments CFE WOD: Choose a sport: Run, Row, Bike, Swim Run: 5 x 200m, rest 3 min Row: 5 x 250m, rest 3 min Bike: 5 x 400m, rest 3 min Swim: 5 x 50m, rest 3 min Post sprint time to...Read More
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