1-minute max rep Box Jumps (20″) Rest 2 min 1-minute max rep Push-ups Rest 2 min 1-minute max rep Sit-ups Rest 2 min 1-minute max rep Pull-ups Rest 2 min 1-minute Row for calories For Score Post individual reps and total score to comments CFE WOD: Choose a sport: Run, Row, Bike, Swim Run or...Read More
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