“Annie, are you OK?” Row 500m at beginning of each round 21-18-15-12-9 rep rounds of: Bumbell Thruster(35/25) Kettlebell Sumo Deadlift High-pull (35/25) Burpees Ball Cleans (20/12) Wall-Ball Shots (20/12) For Time Post time to comments Compare to 19 JUN 09Read More
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