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August 2, 2010
Choose your WOD, 1 or 2: WOD 1: Power Cleans 3 rep max Post max load to comments Compare to 04 MAY 10 WOD 2: 20 Burpeees 5 rounds of: 5 Overhead Squats (95/65) 10 Burpees 20 Burpees For Time Post time to comments CFE WOD (3+ hours after the a main WOD): Choose a...
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