Row or Run 5K For Time Post time to comments Compare to 11 JUN 10 CFE WOD (3+ hours after main WOD): Choose a sport: Run, Row, Bike, Swim Run: 8 x 100m, rest 2 min Row: 8 x 125m, rest 2 min Bike: 8 x 200m, rest 2 min Swim: 8 x 25 y/m,...Read More
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