“Merry Christmas” 10 Handstand Push-ups 20 Pull-ups30 Back Extensions40 KB Swings (1.5/1 pood)50 Box Jumps (20”)100 Double Unders50 Walking Lunges40 Knees to Elbows30 Wall-Ball Shots (20/12) 20 Burpees 10 Ring Dips For Time Post time to commentsRead More
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