Me in 1995, third from left, on the bottom! 🙂 Squat Cleans3-3-3-3-3 Post max load to comments Squat cleans are “full squat”. Meaning, you catch the load in the full squatted position. Watch this video- http://media.crossfit.com/cf-video/CrossFit_Annie1RMClean.wmvRead More
WOD Search
WOD Archives
Fill out the form and first class is free
Where do you want us to send our membership pricing information?
