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August 18, 2009
Wednesday, 19 August 2009
August 18, 2009
Siteplicity
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50-30-20 Pull-ups Wall-ball Shots(20/12) Sit-ups Run 800m Post time to comments
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Tuesday, 18 August 2009
August 18, 2009
Siteplicity
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6
“Isabel” 30 Snatches (135/95)For time or 300 Double UndersFor time Post time and WOD to comments
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