Text us: 918-888-9093
Text us Drop In Pricing
Out of Town Drop InTry A Class For Free
Text us: 918-888-9093
Text us Drop In Pricing
Out of Town Drop InTry A Class For Free

Day

June 11, 2009

Friday, 12 June 2009

June 11, 200913
Homemade shin-guards “Nicole” AMRAP in 20 minutes of: Run 400mMax rep Pull-ups “Max rep” is as many “non-stop” pull-ups.If you stop pulling, you start your next run. Post number of “completed rounds” and total pull-ups to comments Compare to 27 March 2009
Read More

WOD Search

WOD Archives