Friday, 04 October 2013

CIMG3658

 

“Fun Friday”

 

21-18-15-12-9-6 rep rounds of:

Wall-Ball Shots (20/14) @ (10/9′)

Knees-2-Elbows

Up/Downs

Single-arm Kettlebell Swings (35/25)

 

For Time

 

 

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