Former President George H.W. Bush at 83 Overhead Squats3-3-3-3-3 Post max load to comments or RESTRead more

3 rounds for time of: 30 Squats 20 Push-ups 20 Box Jumps (20″) 10 Pull-ups Run 400m Post time to commentsRead more

M, T, W,F, & S: Rest M-F: OHS 3-3-3-3-3 Post max load to commentsRead more

4 rounds for time of: Run 800m 50 Squats Post time to comments TOO EASY!!Read more

“JT” 21-15-9 Handstand Push-ups Ring Dips Push-ups For time Compare to 24 Feb 09 Post time to commentsRead more