CrossFit Games Open WOD #2 Complete as many rounds as possible in 15 minutes of: 9 Deadlifts (155/100)* 12 Push-ups** 15 Box Jumps (24/20)* Post number of completed rounds and additional reps to comments * – See http://www.games.crossfit.com/ for Masters modifications and scaled weights. ** – Games PU standard is to pick hands up off the ground at the bottom of the PU, each rep. You must remain rigid as you come up off the ground. See the games website for a more detailed WOD description.Read more

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For Time 20 Burpees 30 Pull-ups 20 Burpees 50 Double Unders 20 Burpees 50 Sit-ups 20 Burpees 30 Box Jumps 20 Burpees Post time to commentsRead more

Back Squat 5 rep max Post max load to comments Compare to 05 NOV 09 CFE WOD: Choose a sport: Run, Row, Bike, Swim Run: 10 x 400m* Row: 10 x 40 calories* Bike: 10 x 1 mile* Swim: 75m/y* *Rest time is equal to interval time Post sport and total sprint time to commentsRead more

For Time Run 200m 10 Pull-ups 10 Push-ups Row 250m 20 Toes-to-bar 20 Tire Jumps (30/24) 4 rounds Post time to comments Compare to 28 JUL 10Read more