“Hooah…..or something Army like that”

 

10-9-8-7-6-5-4-3-2-1 rep rounds of:

Clean and Jerk (145/93)

Toes 2 Bar

 

Complete 20 Double-Unders after rep rounds 10-6

Complete 20 Speed Skips after rep rounds 5-1

 

For Time

 

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