Wednesday, 23 January 2013

 

Happy Birthday, Coach Jimmy!

 

“Copy That, White Ape”

 

37 Kettlebell Push-ups

37 Box Jumps (37/30″)

37 Split Snatches (95/63)

37 Slammers (12/8)

37 Pull-ups

37 Pistols

37 Handstand Push-Ups

37m Gorilla Run

37 Overhead Squats (95/63)

37 Burpees

 

For Time

 

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