MP CrossFit, south Tulsa’s #1 CrossFit
For Time
5 Handstand Push-ups
10 Burpees
15 Chest to Bar Pull-ups
20 Box Jumps (24/20)
5 rounds
Post time to comments
Compare to http://mpcrossfit.blogspot.com/2010/03/friday-26-march-2010.html
For Time
5 Handstand Push-ups
10 Burpees
15 Chest to Bar Pull-ups
20 Box Jumps (24/20)
5 rounds
Post time to comments
Compare to http://mpcrossfit.blogspot.com/2010/03/friday-26-march-2010.html