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Conditioning:
Partner WOD*
15/12 Calories biked
50-ft Sandbag carry (100/75)
10 Sandbag cleans
15/12 Calories rowed
50-ft Sandbag carry
10 Sandbag squats
6 rounds for time
(30:00 cap)
*Partners alternate complete rounds
Post results and experiences to comments
Partnered with Henry–24:14
I used 50# SB
H used 75# SB
80
Partnered with Kile
27:40
I was Rx, Kile used 75#
Tough WOD!
34
Partnered w/Maggie aka “M&M”
29:07 50#DB
10 cal
M&M! That’s cute!!!
Partner: Daniel
26:41
44 cals
Partner WOD my partner was Jason
We did 70+ numbers I did 50lb . Jason did 70lb time was 27:23 36 cal ski