Wednesday, 12 December 2012

Happy Birthday Coach Becky!

 

“Becky’s House of Awesomeness”

15 Muscle-ups

30 Box Jumps (37/30″)

60 meters Handstand Walk

60 meters Burpee Broad Jumps

30 Thrusters (65/45)

15 GHD Sit-ups

 

2 rounds for time

 

 

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