Conditioning:
2 rounds of:
12 Shoulder press* (75/53)
12 Toes to bar
Rest 2:00 and then…
24 Shoulder press (75/53)
24 Toes to bar
Rest 2:00 and then…
24 Toes to bar
24 Shoulder press (75/53)
Rest 2:00 and then…
2 rounds of:
12 Toes to bar
12 Shoulder press (75/53)
For time
*Barbell must be cleaned from the floor for each set of shoulder press
Post results and experiences in the comments
18:32rx
All t2b were singles. Still dealing with back stiffness
15:35 Rx
20:33 RX
22:05 RX tried to keep up with sets of 4 on T2B