Wednesday, 07 August 2024

Conditioning:

As many laps* as possible in 25 minutes of the following:

Farmer Carry (2 x 50/35)

**Every time you break, perform 10/8 calories on machine of your choice, OR 30 double-unders.

*Lap will be indoors at gym.

 

For score

Compare to Tuesday, 09 May 2023

 

 

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