2011 CrossFit Games WOD Event 10

“The End 3”

20 Calories Row

30 Wall-Ball Shots (20/14)

20 Toes-to-Bar

30 Box Jumps (24/20)

20 Sumo-Deadlift High-Pull (110/75)

30 Burpees

20 Shoulder to Overhead (135/95)

For Time

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(Games WOD calls for a 20m sled pull at the end, sled plus 385lbs. MP has no sleds; but if you have them, do the pull)