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Text us: 918-888-9093

Text us Drop In Pricing

Out of Town Drop In Try A Class For Free

Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact

Wednesday, 02 November 2011

For Time

30 Double Unders

25 Knees-2-Elbows

15 Pull-ups

10 Overhead Squats (115/75)

Run 400m

4 rounds

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