“Butler Boone”
10 Squat Snatches (95/63)
30 Pull-ups
50 Wall-Ball Shots (20/14) @ (10/9′)
70 Slammers (12/8)
90 Speed Skips
1000 meter Row
80 Walking Lunges
60 Double Unders
40 Push-ups
20 Clean and Jerks (95/63)
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