sflynn May 28, 2024 at 9:55 am Did this at home. Subbed bike for ski. Good solid work at moderate intensity.
Henry Smith May 28, 2024 at 1:16 pm After 3 rounds reduced to 10 reps. 12 reps was catching up to me.
Did this at home. Subbed bike for ski.
Good solid work at moderate intensity.
After 3 rounds reduced to 10 reps. 12 reps was catching up to me.