Train to Expect the Unexpected! Overhead Squats3-3-3-3-3 Post max weight to comments Compare to 25 AUG 09
Michel October 27, 2009 at 8:31 am 0630 Chicks were hot today and huge thanks to Erin! 45 lb – 25 lb PR
Danny October 27, 2009 at 9:11 am 135 lbs – 20 lb PR Failed twice on the 3rd rep at 145. Thanks for the help Erin and John!
Train to Expect the Unexpected! Train to Expect the Unexpected! 
Train to Expect the Unexpected!
0630 Chicks were hot today and huge thanks to Erin!
45 lb – 25 lb PR
95 lbs – 20 lb pr.
135 lbs – 20 lb PR
Failed twice on the 3rd rep at 145.
Thanks for the help Erin and John!
110 lbs
155 lbs–10 pound PR