21-15-9 rep rounds of:
Squat Cleans (135/95)
Pull-ups
For Time
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CFE WOD:
Choose a sport:
Run, Row, Bike, or Swim
Run: 4 x 800m, rest 4 min
Row: 4x 1000m, rest 4 min
Bike: 4 x 2 miles, rest 4 min
Swim: 4 x 200m/yd, rest 4 min
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