For Time
200m Sprint
10 Burpees
5 Handstand Push-ups
5 rounds
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Compare to 10 SEP 11
CFE WOD:
Choose a sport:
Run, Row, Bike, or Swim
Run: 10 x 200m, rest 4 min
Row: 10 x 250m, rest 4 min
Bike: 10 x 400m, rest 4 min
Swim: 10 x 50m, rest 4 min
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