Tuesday, 25 March 2025

Register to compete or volunteer for Spring Festivus Games 2025!

 

Endurance:

5 rounds for time of:

800/700m Row

Rest 2:00

 

…then…

 

5 rounds for time of:

25 Wall-ball shots (20/14) 2 (10/9′)

Rest 1:00

 

For time of each part and total

(40:00 total time cap)

 

 

Post results and experiences to comments

3 Responses
  1. Brian

    Part 1: 24:14
    -2:55
    -2:49
    -2:50
    -2:49
    -2:51

    Part 2:
    1st 3 rounds UB~1min each
    4th 10,8,7
    5th 15,5,5

    Total time: 34:09