Important notice for Thanksgiving week: Classes are normal Monday through Wednesday. MP will be closed on Thursday in observation of Thanksgiving. Black Friday will have two WOD times, 0900 and 1200 (Please sign up for which one you plan to attend). Saturday class is normal time.

 

Endurance:

Partner WOD*

8000m Bike

4000m Row

2000m Ski

 

For time

*Equal work

 

 

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