Join us Friday, November 25, at 0900 for a FREE trial class! No CrossFit experience needed!
Endurance:
21-18-15-12-9-6-3 rep rounds of:
Calories rowed
Calories biked
Calories skied
Double unders
Rest 2:00
For Time
(40:00 cap)
Post results and experiences to comments
30:20rx
34:13 Rx