Join us this Saturday, August 26th, at 0900 for a FREE trial class!

NO fitness experience is needed!

Click the link below to register to compete or volunteer at:

Festivus Games October 2023

Endurance:

500/400m* Ski

1000/800m Row

2000/1600m Bike

Rest 2:00

2 rounds for total time

*(M/F)

Strength:

Every 2:00 on the minute perform the following rep scheme:

Squat Snatch

5 reps @ 60%

3 reps @ 70%

1 rep @ 75%

1 rep @ 80%

1 rep @ 85%

1 rep @ 85%

1 rep @ 85%

For quality

Post results and experiences to comments