“Feel the Love”

50 Speed Skips

50 Box Jumps (24/20″)

75 Singles

750m Row

75 Sit-ups

50 Weighted Walking Lunges (45/25)

50 Double Unders

 

For Time

 

 

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CFE WOD:

Choose a sport:

Run, Row, Bike, or Swim

 

6 x 4 minutes on, 2 minutes off

 

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