Walking “Diane”

21-15-9 rep rounds of:

Deadlifts (225/155)

Handstand Walking (in meters)*

 

For Time

*21 meters, 15 meters, and 9 meters

 

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CFE WOD:

Choose a sport:

Run, Row, Bike, or Swim

 

10 x 90 seconds sprint, rest 60 seconds

 

Post total distance covered to comments