John August 18, 2009 at 8:23 pm After 8 minutes and 30 DUs, I decided to reset the watch and do 1200 singles – 8:46
Danny August 18, 2009 at 9:02 pm 300 DU 10:10 (37 seconds slower than last time) 30 Snatches (95 lbs) 4:00 (2:46 faster and 30 lbs heavier than last time)
After 8 minutes and 30 DUs, I decided to reset the watch and do 1200 singles – 8:46
4:44 75 lbs
Isabel 95 pounds 5:08 then 300 DU 6:09
300 DU 10:10 (37 seconds slower than last time)
30 Snatches (95 lbs) 4:00 (2:46 faster and 30 lbs heavier than last time)
300 DU 27:06
Isabel 2:14 (45 lbs)