Tuesday, 15 September 2009

“Eye of God” (as named by astronomers)

“Running Burpees”

Run 200m
40 Burpees
Run 400m
30 Burpees
Run 600m
20 Burpees
Run 800m
10 Burpees

For Time

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Compare to 15 APR 09

Note: Each lap of the parking lot, or around the building and up the hill is 200m. So to run, say 600m, a person would run three laps of the parking lot.

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