MP CrossFit, #1 CrossFit of south Tulsa
“Randy”
75 Power Snatch (75/50)
For Time
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CFE WOD:
Choose a sport:
Run, Row, Bike, or Swim
Run: 2 x 1 mile @ 90% race pace
Row: 2 x 2000m @ 90% race pace
Bike: 2 x 3 miles @ 90% race pace
Swim: 2 x 400m @ 90% race pace
Post sport and total time to comments