Join us for a FREE trial class this Friday, September 15, at any class time!
NO fitness experience is needed!
Click the link below to register to compete or volunteer at:
Festivus Games October 2023
Endurance:
Every 10-minutes, perform one round of the following:
40/32 Calories skied
30/24 Calories biked
40/32 Calories rowed
3 rounds for total work time
Post results and experiences to comments
Mod row for ski. At home.
7:02
7:09
7:17
Total 21:28
20:46
6:20
6:57
7:29
20:45
6:31
7:07
7:07
6:33
7:09
7:30
21:12
I was toast!!!
22:57
6:32
7:49
8:36
that was brutal.
23:37
7:09
7:58
8:30
Felt good to move after feeling tight from yesterday