Tuesday, 11 February 2025

Register now for the 2025 CrossFit Games Open!

Take the 2025 Judges course!

Conditioning:

Partner WOD, equal work required

4500m Bike

15 Synchro clean and jerk (155/103)

1500m Row

15 Synchro power snatch (135/93)

1500m Ski

15 Synchro shoulder-to-overhead (125/83)

 

For time

 

 

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