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Conditioning:
Partner WOD, equal work required
4500m Bike
15 Synchro clean and jerk (155/103)
1500m Row
15 Synchro power snatch (135/93)
1500m Ski
15 Synchro shoulder-to-overhead (125/83)
For time
Post results and experiences to comments
30:44Rx
Partnered with Lexie!
Rugrat/Vernice (yay!)
25:10
70+
30:44 RX
Got a good one in with Megan before surgery!!
30:24 partner with Maggie!!