Complete as many rounds as possible in 10 minutes of:

6 Deadlifts (265/180)

6 Clean and Jerks (135/85)

Post total number of rounds and additional reps to comments

(WOD courtesy of Australia regionals of 2010)

CFE WOD:

Choose a sport:

Run, Row, Bike, or Swim

20 x 30 sec on, 30 sec off

ALL OUT EFFORTS!

Post total distance covered to comments