A fun 4th of July WOD with the MP family! Strong work Apes!
Endurance:
“Pick Your Poison”
500m Row
Rest 1:30
10 Rounds for time
…Or…
1000m Row
Rest 2:00
5 Rounds for time
…Or…
2000m Row
Rest 3:00
2000m Row
Rest 3:00
1000m Row
For time
Post results and experience to comments