Text us: 918-888-9093

Text us Drop In Pricing

Out of Town Drop In Try A Class For Free

Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact

Text us: 918-888-9093

Text us Drop In Pricing

Out of Town Drop In Try A Class For Free

Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact

Tuesday, 06 December 2011

Sprint 400m

50 Sit-ups

4 rounds for time

Post time to comments

CFE WOD:

Choose a sport:

Run, Row, Bike, Swim

30 minutes max distance

Post total distance to comments

Previous PostMonday, 05 December 2011Next PostWednesday, 07 December 2011

Request To Hold Membership
Request To Cancel Membership

CrossFit Website Design
By SiteFit

Fill out the form and first class is free

Please leave this field empty.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Δ

Where do you want us to send our membership pricing information?

Sends instantly via text

Please leave this field empty.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Δ