Tuesday, 01 April 2025

Register to compete or volunteer for Spring Festivus Games 2025!

 

Conditioning:

400m Run

20 Sit-ups

10 Wall-walks

400m Run

20 Toes-to bar

20 Hand release push-ups

400m Run

20 Back extensions

10 Strict handstand push-ups

 

2 Rounds for time

(35:00 cap)

 

 

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