hhaUkA943sYt6eAL_.qtpIt_4todtfM- October 28, 2009 at 10:34 pm Rhonda, "Lewis" wanted you to know that he can do Knees-to-elbows. Great picture of the the porsche. -Amber
Angie October 29, 2009 at 7:39 am Couldn't face the cardio/respiratory implications of Karen today, so I did Tuesday's OHS workout. 110 lbs – PR!! Thanks Robert, Erin and Danny!
Danny October 29, 2009 at 9:08 am 7:08 Karen. PR by 1:35. Great job Angie and Robert on the OHS! Amazing!
Robert October 29, 2009 at 3:32 pm 155 lbs OHS 3-3-3-3-3Will do wallballs this weekend. Thanks for the encouragement everyone and congrats Angie on your PR. You too Danny.
Rhonda, "Lewis" wanted you to know that he can do Knees-to-elbows. Great picture of the the porsche.
-Amber
Couldn't face the cardio/respiratory implications of Karen today, so I did Tuesday's OHS workout.
110 lbs – PR!!
Thanks Robert, Erin and Danny!
11:47
12 lb – outside
Congrats Angie on your PR!
7:08 Karen. PR by 1:35.
Great job Angie and Robert on the OHS! Amazing!
155 lbs OHS 3-3-3-3-3
Will do wallballs this weekend. Thanks for the encouragement everyone and congrats Angie on your PR. You too Danny.
Karen
11:28
12lb ball, outside