Pink is for Power!!! Everyone of you are a Power House in my life!
Michel
Ah, Sophia! Vixen del crossfit…siete il bello e potente nel colore giallo.
Rhonda G
Miss you, Pink Ladies!!
Danny
Melanie said…
24:39/Rowed 5K Love the picture of the pink ladies!!!!! 🙂
erin
Did " hotel hundred" More like Bates motel meets camp hell!! 29:55 rx o my God!! there are no words to describe this wod only emmotions!! And mine are sad, hurt, angry and exerberant
Susan
23.46 5K row…'nuff said
Rhonda, hope that Trent is feeling better. come WOD for your mental health.
Michel
27:08 Row. Rowing is a work in progress skill and I was given very good direction from Susan and Angie! Well done!
Erin – copy you..Time for room service from The Waldorf Astoria.
Coby
Rowing 26:37
Rhonda, please keep us posted
Angela
25:43 5k Row ~ different but I loved it! Great job this morning everyone!! I do hope Trent is feeling better and everything is okay. We definitely miss you!
Brandy
Did Diane 9:06
I think I had like 22lbs? Can't remember it was so long ago but at least I'm posting! HAHA
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The “Pink Ladies”
Pink is for Power!!!
Everyone of you are a Power House in my life!
Ah, Sophia! Vixen del crossfit…siete il bello e potente nel colore giallo.
Miss you, Pink Ladies!!
Melanie said…
24:39/Rowed 5K
Love the picture of the pink ladies!!!!! 🙂
Did " hotel hundred" More like Bates motel meets camp hell!! 29:55 rx
o my God!! there are no words to describe this wod only emmotions!! And mine are sad, hurt, angry and exerberant
23.46 5K row…'nuff said
Rhonda, hope that Trent is feeling better. come WOD for your mental health.
27:08 Row.
Rowing is a work in progress skill and I was given very good direction from Susan and Angie! Well done!
Erin – copy you..Time for room service from The Waldorf Astoria.
Rowing 26:37
Rhonda, please keep us posted
25:43 5k Row ~ different but I loved it! Great job this morning everyone!!
I do hope Trent is feeling better and everything is okay. We definitely miss you!
Did Diane 9:06
I think I had like 22lbs? Can't remember it was so long ago but at least I'm posting! HAHA