erin August 5, 2010 at 11:36 am Great job today am's!! Great to see ya! You guys are doing awesome with burpee awarness week: ( are you aware of them yet?;-)
Lesley August 5, 2010 at 12:25 pm 21:53 w/singles. Almost doubled Robert's time! I think he can do burpees in his sleep. 🙂 Thanks Erin & Robert for cheering me on.
Amber August 5, 2010 at 1:34 pm Crossfit Middle Tennessee Wod 10-9-8-7-6-5-4-3-2-1Push Press (from ground) 95/65Ring dips Modified ring dips with a band14:48
Angela August 5, 2010 at 9:44 pm 22:19 w/ singles Can't wait to see what kind of burpee madness we have tomorrow!
Rooster 11:33 Rx
Cluck in a Bucket
21:02
RX Burpees
Singles
Great job today am's!! Great to see ya! You guys are doing awesome with burpee awarness week: ( are you aware of them yet?;-)
21:53 w/singles. Almost doubled Robert's time! I think he can do burpees in his sleep. 🙂
Thanks Erin & Robert for cheering me on.
Crossfit Middle Tennessee Wod
10-9-8-7-6-5-4-3-2-1
Push Press (from ground) 95/65
Ring dips
Modified ring dips with a band
14:48
22:19 w/ singles
Can't wait to see what kind of burpee madness we have tomorrow!