Tag

red dirt classic
    “…the mice will play”   Part 1 8 minute time cap Power Clean/Front Squat Ladder (165/113)  Masters (115/73)   1 Power Clean + 1 Front Squat 1 Power Clean + 2 Front Squat 1 Power Clean + 3 Front Squat 1 Power Clean + 4 Front Squat etc.   Score = total number...
Read More

WOD Search

WOD Archives