Join us on Memorial Day, May 27, at 0900. There will be a potluck BBQ after the WOD.
Friends and family are welcome to WOD and/or eat!
Conditioning:
Partner WOD, equal work required
200m Run (each partner)
100 Crossover single-unders
80 Calories biked
60 Calories rowed
40 Calories skied
2 Rounds for time
Post results and experiences to comments
Team Sape w/ Kile shadow:
29:42 Rx
We were all exhausted after!!
Partnered with Maggie
41:05 Rx yay!
27:52rx
Partnered w/ Phillip
Always fun partnering with Phillip! Got a great push!